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Premium Rolled Barley Flakes (Instant & Quick Cooking) ₨495.00 – ₨745.00Price range: ₨495.00 through ₨745.00
Premium Rolled Barley Flakes (For instant and quick cooking)
Enjoy the wholesome goodness of Rolled & Steamed Barley Flakes, made from 100% pure barley grains processed through a gentle steaming and rolling method to preserve their natural nutrients and mild, nutty flavor.
Rich in fiber, protein, and essential minerals, these flakes make a perfect base for a balanced breakfast, porridge, smoothies, or baking. Naturally free from additives and preservatives, they offer a healthy, chemical-free start to your day.
Their quick and instant-cooking nature makes them a convenient choice for busy mornings.
Available in a 430g reusable jar and a Twin Pack (2 × 430g) for family use.
Description
Our Rolled & Steamed Barley Flakes are crafted from carefully selected, premium-quality barley grains that are gently steamed and rolled to preserve their natural nutrients and mild, nutty flavor.
Unlike refined cereals, barley flakes are rich in dietary fiber, beta-glucan, and essential minerals, supporting heart health, digestion, and sustained energy. They provide a slow-release source of carbohydrates, keeping you full and energized throughout the day.
Ideal for a variety of uses — prepare as warm porridge, mix into smoothies, use in granola or muesli, or add to baked goods for a healthy twist. These quick-cooking flakes offer the perfect balance of health, taste, and convenience — ready in minutes for a nourishing and wholesome meal.
These flakes are 100% natural, chemical-free, and additive-free, making them a wholesome and versatile pantry essential.
Packaged in a reusable 430g food-grade plastic jar that keeps the product fresh and crisp, with the option of a twin pack (2 × 430g) for added value.
✨ Key Highlights
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🌾 100% Natural Barley Flakes: Made from whole barley grains, steamed and rolled for purity and nutrition.
- ⚡ Quick-Cooking Formula: Softens in minutes — perfect for fast, healthy meals.
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💪 High in Fiber & Beta-Glucan: Supports digestion, cholesterol control, and sustained energy.
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🩺 Heart-Healthy & Diabetic-Friendly: Low glycemic index and zero added sugar.
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🍽️ Versatile Use: Perfect for porridge, muesli, smoothies, or baking.
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🏺 Packaging: Available in a 430g reusable jar and twin pack (2 × 430g).
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🌿 No Additives, Preservatives, or Artificial Flavors.
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♻️ Eco-Friendly Reusable Jar: Keeps flakes fresh and crisp.
📊 Nutritional Information (Approx. per 100g)
| Nutrient | Approx. Value | Health Benefit |
|---|---|---|
| Energy | 360 kcal | Provides long-lasting energy |
| Protein | 10–12 g | Supports muscle repair and growth |
| Carbohydrates | 72–75 g | Source of complex, slow-release carbs |
| Dietary Fiber | 10–11 g | Promotes digestive health and fullness |
| Fat | 2–3 g | Naturally low in fat |
| Beta-Glucan | 3–4 g | Helps reduce cholesterol levels |
| Calcium | 30–35 mg | Supports bone health |
| Iron | 2–3 mg | Aids red blood cell formation |
| Magnesium | 100 mg | Supports metabolism and energy production |
| Potassium | 250–300 mg | Maintains electrolyte balance |
| Sodium | <10 mg | Naturally low in sodium |
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